Sleep beds
Gentle nature layers — rain, forest hush, distant shore — under warm tones that settle the evening.
Quiet audio
Let the wave do the rest
Warm frequencies and nature beds for sleep and calm. Soft, free, and made for night — not a clinic.
A quieter room. Rain on the roof. Soft gold moonlight through the trees.
Gentle nature layers — rain, forest hush, distant shore — under warm tones that settle the evening.
Traditional wellness frequencies, softly voiced. No harsh edges — just a slow, steady presence.
A dim, unobtrusive clock so you can drift without the glow of a bright screen.
Traditional wellness associations — for quiet listening, not medical advice.
| Hz | Tradition | Often linked with |
|---|---|---|
| 174 | Solfeggio | Foundation, easing tension |
| 285 | Solfeggio | Restoration, soft recovery |
| 396 | Solfeggio | Release, grounding |
| 417 | Solfeggio | Change, clearing |
| 528 | Solfeggio | Heart calm, renewal |
| 639 | Solfeggio | Connection, warmth |
| 741 | Solfeggio | Clarity, expression |
| 852 | Solfeggio | Insight, intuition |
| 963 | Solfeggio | Stillness, awareness |
| ~0.5–4 | Delta | Deep sleep atmosphere |
| ~4–8 | Theta | Dreamy rest, meditation |
| ~8–12 | Alpha | Relaxed wakefulness |
These associations come from wellness and sound-meditation traditions. They are not medical claims, diagnoses, or treatments. Listen for comfort only.
No subscription. No paywall. Just quiet audio you can open whenever you need the night to soften.